Category Archives: 21 Days of Healing

Day 2…

It’s all about training your mind, allowing yourself to heal, and not looking back. Part of any therapeutic process allows for moments of reflection and growth. What’s not a part of the process is remaining stuck in those moments of trauma. Give yourself the freedom to live beyond the things that have happened to you. Choose LIFE! You can’t fully live if you’re always looking back. Today is the day that YOU decide to change your life! My hope is that you will begin the process of self care and self affirmation. When you do the work, you will reap the benefits! Day 2, battlefield of the mind. Change your thinking and you’ll change your life. God did not bring you this far to leave you. Trust HIM! Be safe, be blessed, and know that I love you.

Copyright © 2019 NuSeasn. All rights reserved.

Day 1…..

Surviving traumatic experiences can leave you with mental, emotional, anxiety, and stress issues. These experiences have a way of causing you to question your value, your place in life, and your ability to survive. How do I know? I’ve been there. In fact, I’m surviving the effects of trauma as we speak. When you’ve had a great loss experience, your mind goes into shock. No longer are you able to sort through the reality of what’s happening to you. You don’t understand why, you can’t figure out what’s next to do, and you only know how to survive in the moment. Your actions and your mind are unable to rationalize or process the pain. You immediately respond in protective mode, and do what you must to survive at that time. It’s at that place God begins to carry you. God will carry you through any traumatic situation designed to deter your purpose. As I begin my healing process I realize that I am frightened by what counseling may reveal. Why do I feel broken, why do I feel unwanted, why am I not enough, and in this moment why does it hurt so bad? After sitting in an distorted frame of being the last 5 weeks, this morning I realize that this setback has to be the start of my comeback! God didn’t create me to live like this. I was created for GREATNESS. In the heart and mind of somebody I AM WORTH IT! Just because it happened is not a reflection on me. Time to get my power back. Day 1, counseling. Time to let go of every hurt that’s blocking my peace, interrupting my life, and ultimately trying to delay my PURPOSE! The devil thought he had me……

Copyright © 2019 NuSeasn. All rights reserved.