Category Archives: 21 Days of Healing

Day 11

Standing in your truth and accepting what is can be painful. While facing your life and unseen future can be a bit scary at times, you have to remain faithful and grounded in God’s word. With everything going on in your life stay mindful of what’s important. Don’t get caught up in the emotional battle of what was, yet focus you attention on God and his promises. I struggled with writing anything today as I am forced to face my mother’s birthday and she is no longer here. You see death brings about a variety of feelings and emotions. Topped with life if can be a destructive internal battle. But! It doesn’t have to be. Stand in your truth, allow yourself to be broken, and know that your BEST days are ahead of you. Be safe, be blessed, and know that I love you. ❤️

Copyright © 2019 NuSeasn. All rights reserved.

Day 10

There will be a few setbacks. Just because you’ve decided to work on you does not mean it’s going to be an easy process. There will be times when all is well and BOOM! An emotional setback. You’re human, it will happen. But KEEP GOING! There is no growth without a little pain and discomfort. These are the times that you should recall your purpose, thank God for the lesson, and remember how far you’ve come. Anything worth having is worth working for and waiting for. Put in the work, and watch how God blesses. Everyday you are one step closer. Have an awesome day. Be safe, be blessed, and know that I love you!❤️

Copyright © 2019 NuSeasn. All rights reserved.

Day 9

Enjoy yourself. Find ways to keep your mind busy. Sometimes we have to develop a new norm. I find evenings are the most difficult times for me. So, I have adjusted my schedule to include new things to do. Your mind will only do what it has been trained to do. Be careful to not fall into old, unhealthy habit’s. That is a trap of the enemy!!! The enemy doesn’t want you to heal and be happy. He does his best work when you remain stuck, unwilling to change, and uninspired about your future. Surround yourself with positive, uplifting people. Engage in healthy activities that promote and push you towards your purpose. Exercise. Taking care of your body is just as important as taking care of your mind. Get out and move. Lastly, continue to pray. Oftentimes when we begin to feel better our pray life drops off. BIG mistake! Your prayer life is just as important when you are “good” as it is when you’re in the valley. I hope your day is filled with lots of fun and laughter. Be safe, be blessed, and know that I love you. ❤️

Copyright © 2019 NuSeasn. All rights reserved.

Day 8….

Therapy works! I don’t know what is better the tears released or being able to talk and not be judged or ridiculed for being who you are. This process hasn’t been the easiest but it has definitely reaffirmed for me who I am and what I am. I am a fearless woman of God and I can do all things through Christ who is my strength. I may not look like, act like, or talk like others may think I should or desire but that is their problem NOT mine. If God be for me, who shall stand against me? 13 more days to this 21 day process and I couldn’t be more proud of myself. Trust the process and know this too shall pass. Weeping may endure for a night, but JOY comes in the morning. Morning does come. Be safe, be blessed, and know that I love you. ❤️ Happy Friday!

Copyright © 2019 NuSeasn. All rights reserved.



Day 1: Counseling- there is absolutely nothing wrong with seeking professional or spiritual guidance to help maintain your mental health.

Day 2: Battlefield of the Mind- don’t allow anything or anyone to hold your mind hostage. Love hard, forgive quickly, and trust God to bring you out.

Day3: Worship- God is always with you. Don’t fret or worry. He’s done it before he’ll do it again. Worship him in the meanwhile.

Day 4: Self Reflection- Think about why and how you got here. Did you learn or must you repeat the course?

Day 5: Be Encouraged- if you are reading this, he’s given you another opportunity to get it right. Start with a fresh mind and know that with correction comes elevation. Now level up!

Day 6: Clarity- get an understanding. When you have no clarity you welcome chaos. You can’t grow stuck in messy chaotic situations.

Day 7: Control Your Emotions- stop reacting and start praying! Don’t allow the pain to control your life. The more you pray the less time you have to focus on hurt, guilt, issues, and irrelevant situations. PRAY WITHOUT CEASING. He hears your cry…..

Remember, you are NOT in this alone. You can make it out the fire if you just trust the process. Don’t grow weary and don’t give up. Your blessing is on its way! I love you.

Copyright © 2019 NuSeasn. All rights reserved.

Day 7……

When you learn to control your emotions you allow God access to your life. Just because I have been hurt and situation in life have caused me pain does not mean I have to live in it everyday. Our emotions, most often are temporary and if we don’t control them they will take over. Unstable emotions, repeated processing of anger, and a lack of desire to move beyond your pain will cause mass chaos in your life. But when you have accepted the fact that there will be hurt, there will be disappointment, there will be transgressions, you prepare your heart and mind to handle these things accordingly. You do NOT have to relive everything that has happened to YOU! Let it go! You can’t control the behaviors and actions of other people but you can control how you respond. Your response to people that have hurt or mishandled you is a direct reflection of how you want God to handle you. Be careful how you treat people. Sometimes you will be placed in the valley only to figure out you don’t have to stay there! Your valley situation is only as painful as you make it. Take some time, process the pain, and make the decision to move beyond it! You are NOT the things that have happened to you. Thank God for grace and mercy. Be safe, be blessed, and know that you are loved.❤️

Copyright © 2019 NuSeasn. All rights reserved.

Day 6…..

Good morning. In all things get an understanding. When clarity is given you have the tools to make sound decisions. HE is not a God of confusion. Seek HIM. I finally have some clarity, got some much needed rest, and I feel so much better. It amazes me how God will show up in your storm and make everything around you be STILL. The teacher is always at work. Those committed to the journey always make time to travel. While others wait for difficulty and failure. Time to trim my circle. Everything and everybody ain’t ready. I love you still, it’s just a NuSeasn! Be safe, be blessed.

Copyright © 2019 NuSeasn. All rights reserved.

Day 5……

Be encouraged no matter what things look like. You fall, get back up. You make a mistake, fix it. You want a fresh start, start today. Whatever you set your mind to pray about it and make the necessary adjustments. Most importantly, get you a TEAM that cares for you, comforts you, and CORRECTS you! Shout out to my front row for correcting me when I’m out of character. I may not like the correction, but I listen and love you for loving me enough to call me out. If you don’t have friends like that, get you some! We all need to be redirected some times. Remember, God never takes us where he won’t keep us. You will survive. Be encouraged! Be safe, be blessed, and know that I love you. ❤️

Copyright © 2019 NuSeasn. All rights reserved.

Day 4…..

Healing requires some self reflection and understanding as to why you are “here”. I’ve found this to be very helpful in determining how to never get back to that place. You figure out what works for you, what your triggers are, and how to manage your self should a similar situation arise. I’ve learned to appreciate the good times and thank God for the many lessons learned. I’m thankful for the love given and the love shown. Self reflection also provides opportunity for growth. What can I do differently? Good, bad, or indifferent; life goes on. There’s a reason, a season, and most often a lesson learned. Be safe, be blessed, and know that you are loved.

Copyright © 2019 NuSeasn. All rights reserved.

Day 3……

It’s all about worship! You’ve made some changes, you’re staying focused, now worship God in the meanwhile! Valley situations aren’t meant to last forever. Just because he allowed it doesn’t mean that it was necessarily a part of the plan. Sometimes we need a reminder of who we are, who’s we are, and what HE has purposed for our life. He did NOT create Us to live beneath our inherited place. We are of royal blood. Now carry yourself accordingly. He’s done it before, and he will do it again! Faith over fear! Be safe, be blessed and know that I love you! ❤️

Copyright © 2019 NuSeasn. All rights reserved.